The Complete Guide To The Gap Year Free Download UPDATED

The Complete Guide To The Gap Year Free Download

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Travelling the world is a great mode of discovering new cultures and becoming more than independent, so it's of import to keep yourself rubber by preparing for any risks you may run across.

The CloseCircle team have spent years advising travellers on how to stay safe when heading overseas. So to save you hours of online research, we've created the ultimate guide to staying condom while travelling – it contains all the advice you lot need to stay safe when travelling the world.

With a CloseCircle subscription you get access to worldwide travel advice and intelligence that can help go along you safe while travelling. Notice out more about the benefits of membershiphere.

Before you travel: Preparing to stay safe ahead of your trip

Make a copy of important documents

Before yous travel anywhere, makecolour copies of your flying tickets, credit/debit cards and other valuable documents. You can so leave copies at home with your loved ones and comport another set with you, keeping them separate from the originals. That way you take a spare fix if needed.

It's also worth making digital copies, particularly of your passport, and emailing them to yourself. You can so print them off rapidly and hands if you lot need them via WiFi and a printer in any good internet cafe.

Gear up an itinerary

Researching your destination and picking out potential places to visit, restaurants to eat in and hostels to stay in isn't just an excellent way of getting yourself excited for your trip.

Plotting out an itinerary is a useful way of identifying and preparing for the hazards you'll face while travelling.

Sort out your finances

Information technology'due south definitely worthwhile planning your finances in advance then you don't go caught short during your travels. We recommend getting a prepaid cash card that lets y'all acme up alee of time and provides the same protection to your money as a credit card does.

Don't acquit big amounts of cash with you unless absolutely necessary considering if y'all become robbed or misplace your wallet or purse so that's the money for your whole trip gone!

Similarly, don't make the naive error that I did and think you lot'll stay on budget by withdrawing £twenty from the ATM each mean solar day. As it turns out, overseas ATMs charge an accented premium to withdraw money. It took me two weeks to realise I'd been paying £v every fourth dimension I was withdrawing £twenty in local currency – ouch!

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Set a daily budget to manage your finances – especially if you lot want to volume solar day-trips and experiences when away.

Get your vaccinations

Depending on the destination yous may need to get sure vaccinations alee of your trip. Practise your enquiry and brand sure you get the necessary vaccinations considering if you don't you won't be fully protected against the potentially life threatening diseases that exist in other areas of the world.

For short trips y'all'll usually need vaccinations for Polio, Tetanus and Diphtheria (typically a booster jab), Hepatitis A, Cholera and Typhoid.

For trips to SE Asia consider vaccinations for Hepatitis B, Yellow Fever, Dengue Fever and Japanese Encephalitis.

For trips to Africa consider vaccinations for Hepatitis B, Yellowish Fever, Meningitis and Rabies.

For trips to S America you lot will need a vaccination for Yellow Fever. Y'all could also consider shots for Hepatitis B and Meningitis.

Equally for malaria, information technology'south worth speaking to your dr. about which grade of anti-malarial medication is best for your trip. Try to avert buying off-the-shelf replacements when away every bit you may not be able to vouch for the quality, origins or legitimacy of the medicine.

Stock up on medication

Aside from getting the necessary vaccinations for your trip, it's appropriate to stock up on whatever wellness supplies y'all need before you head overseas.

Buy a small travel outset-aid kit or purchase the private supplies and make your ain. Your outset help kit should include things similar waterproof plasters, bandages, a whistle, tweezers, etc.

If you have a condition that requires medication then talk to your doc and stock up on those essential supplies, e.one thousand. if y'all're an asthmatic, it's worth getting a few inhalers every bit a safeguard for your trip.

Depending on your destination, yous may want to include items such as sunscreen and insect repellant. You can either stock upward on this at home or in duty free at the airport (every bit liquids over 500ml need to be disposed of). You can likewise stock up on these items, likewise equally antimalarial tablets, etc. at your destination as well – information technology might even piece of work out cheaper!

Become travel insurance

It's unlikely that healthcare is going to anywhere near as affordable or bachelor as yous are used to when travelling around the earth. This makes travel insurance a necessity. Having a policy will enable you lot to access care facilities similar hospitals if you demand to and help yous to compensate some of the costs when yous get home, and so yous're not left out of pocket.

Just recall to keep any and all documentation you're provided with during your hospital trip. For instance, afterward visiting a Vietnamese hospital due to an injury, from Vietnam onward I had to deport around 2 x-rays, multiple pages of doctor'due south notes, a discharge form and a crutch for the rest of my trip…non platonic but necessary in order to repossess the expensive costs incurred past my hospital trip.

Y'all could ask for electronic versions of 10-rays and doctors notes to exist emailed to you – which makes information technology easier to forward them onto your insurance – only this isn't too widely available.

An alternative – if you have the budget – is to courier the medical documents and any other relevant items (e.g. crutch) home to avoid conveying them around.

Subscribe to CloseCircle

CloseCircle acts as your virtual bodyguard every bit you travel the globe. An almanac subscription will grant yous access to in-depth global travel advice and intelligence, existent-time alerts for nearby hazards wherever yous are in the world and a straight SOS line to our 24/7 global operations.

You tin too check-in to your location quickly and hands vis the CloseCircle app, which lets our squad know where you are and whether you're safe. It's also a helpful manner of letting loved ones back home keep upwardly with your travels besides!

CloseCircle'south fundamental benefits include:

  • SOS panic button with free 24/7 emergency response
  • Gratuitous evacuation from extreme weather and security risks
  • Real-time tracking and instant security alerts wherever you are in the world
  • Unlimited expert travel security communication

When you're away: General advice for staying prophylactic

Keep your belongings and money condom

When walking in the street keep bags – especially single strap tote and handbags – away from passing traffic. This makes information technology much harder for someone to bulldoze by and steal your bag right off your shoulder.

To keep valuables extra safe you could also buy a bumbag or coin chugalug and wearable it under your dress, keeping your valuables both close and secure. Alternatively, get yourself a lightweight backpack that you can vesture on your forepart and proceed your valuables in it.

When paying for appurtenances endeavor to use pocket-size denominations of currency where possible and don't flash big wads of money equally y'all'll most likely draw unwelcome attention.

Regardless of how you plan on paying for goods and service while travelling, our CloseCircle experts suggest carrying greenbacks in more than than one place and keeping a small amount separate to give to criminals. A dummy wallet – with a pocket-size corporeality of local currency, an expired credit card and some useless receipts – usually satisfies a mugger.

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Don't behave large sums of money on y'all when travelling – carry small denominations only.

Familiarise yourself with your surround

After planning your journeying, it'southward worth familiarising yourself with the bones geography of your destination. Are there any areas that foreigners are advised to avoid? What facilities are at that place locally? CloseCircle's global travel advice and intelligence can help you out hither and make information technology much easier to place and avoid high-crime areas.

If you get lost, be discreet when checking a map – or ask for directions from someone in a public, client-facing role, such as a shop assistant or police officer.

Emergency telephone numbers

Always carry a communications device with you, such as a mobile phone, and make certain it is programmed with useful emergency numbers, e.g. parents home and mobile numbers, police, embassy, CloseCircle global operations heart.

You never know when this will come in handy and it'south better to have a preprogrammed mobile and not utilize information technology than need it and not have one. Continue this phone nearby but make sure it's securely stored in your backpack, bumbag or money-belt. It's too essential that you take a charger and plug adaptor with y'all then y'all tin can keep the battery charged at all times.

Dealing with strangers

When walking effectually town or exploring a new surface area, it's best to avoid making eye contact with strangers and to ignore whatsoever verbal 'bait'. This volition prevent you from getting stuck in an argument that could escalate into violence. Similarly, for female travellers it'southward best to ignore catcalls and the similar equally responding may be seen as a potential willingness to engage in farther talk.

If yous suspect someone is post-obit yous, enter whatever busy public identify and call for help if you need it.

Observe and respect local culture and tradition

An important part of travelling the globe is discovering and embracing new cultures. Yous'll find that traditions effectually the earth differ greatly and in club to minimize the gamble of conflict and potentially insulting someone, it's best to abide by local customs. This may mean dressing modestly (which doubles as a useful way of fugitive unwanted attention) and being careful about what you photograph.

It's also worthwhile learning a few local phrases, which will go over well with locals and marker you out as a savvier traveller, potentially deterring opportunist criminals.

Take care of yourself in the sun

The climate can vary wildly when travelling and in warmer regions this can upshot in blistering temperatures. Make sure you have high SPF suntan lotion if heading to a sunny country and remember to stay hydrated to avoid sunstroke, dizziness and other side-effects of overexposure.

If it all gets too much for you, detect some shade and sit out the hottest parts of the 24-hour interval.

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In extreme climates, such as the Sahara desert (above), make sure to wear sunscreen and keep yourself covered to avoid overexposure, sunburn and sunstroke.

During an incident: What to exercise if you find yourself in an emergency or security state of affairs

Get out of there

If you find yourself in a dangerous situation, don't stick effectually to moving-picture show or accept photos! Try to go away from the incident or disturbance quickly and calmly, and find whatever safety you can. If possible, effort to head to a major international hotel, a embassy, a infirmary or a known office location.

Only what if the situation arises so quickly you lot don't take time to react? If you don't have fourth dimension to escape, then it's best to stay put and lie depression. For example, while information technology's best to outrun a flood and escape it if you tin, if yous can't and then you should stay put on any high or dry ground. Relocating could put yous at further take a chance because floodwaters tin exist home to surprisingly potent currents!

Stick together

In the immediate aftermath of an incident, try to make sure the other members of your party are ok and deemed for. If you're in a group, stay together, and – every bit you're travelling abroad – effort to identify any other foreigners who speak your language then stick together and pool resources. At that place'southward prophylactic in numbers.

Advice is key

Where possible, brand every effort to communicate out and let someone know you're in trouble. If y'all have a cheap travel phone then employ it immediately because telephone networks can get overloaded as traffic increases after an incident. Utilize SMS, electronic mail or social media every bit alternatives if y'all have admission to data.

What if y'all tin can't communicate…

If you have your phone stolen or taken from you during an incident then you lot need to be able to let people know that this has happened. If y'all are travelling to a high risk region it can be a worthwhile do organising periodic check-in calls so that if and when you can't answer, it volition be articulate that you've lost access to your phone and action can be taken.

Y'all can call the CloseCircle operations team from any phone, so go on a non-digital copy of important phone numbers about your person, east.chiliad. a contact card with emergency numbers on it. This way, if your phone is taken, y'all can however phone people for assist and our operations team can propose you on the next steps and alert your loved ones that yous're condom.

Stay calm

Some situations call for calmness, specially fierce crime. If you exercise discover yourself on the end of an armed robbery, stay calm and follow orders – fifty-fifty if you have to hand over your wallet or valuables. Don't make whatsoever sudden movements and don't resist or fight dorsum as you never know if the assailant has other weapons or partners waiting nearby. If yous do accept to brand a movement, always explicate what you lot're doing to prevent misinterpretations of intent.

Warning the CloseCircle team

If you lot're a CloseCircle member and detect yourself in whatsoever of the above situations, simply swipe the SOS button in your app to immediately notify our 24/7 global operations team. I of our crisis response experts will then rapidly contact you lot to provide on-the-spot advice and assistance.

After an incident: What to do in the aftermath of an emergency or security situation

Tell the government

If you've been the victim of a crime then it's e'er best to study it in person to the local police where possible. The chances of apprehending the criminals and recovering your belongings fall the longer you expect to written report the crime, then your odds are meliorate if you study it sooner rather than later.

Reporting a law-breaking also ensures at that place is a tape that information technology occurred if you need to claim dorsum costs via insurance afterward.

Block your phone

If your smartphone has been stolen so try and find a nearby internet buffet and remotely block it, which makes it much harder for thieves to resell. You should likewise contact your network operator and alert them to the theft – they'll be able to foreclose the thieves racking up huge costs at your expense.

Tell your diplomatic mission

If you can access your state'due south embassy (typically only located in major cities), then you should contact them in the backwash of an incident. The diplomatic mission will be able to provide communication and support, every bit well as any local contact numbers you may need, such as the law if you haven't contacted them already.

Contact CloseCircle for communication

Our team have worked effectually the world and are well experienced in mitigating and managing travel risks. In the immediate aftermath of any security incident, we recommend reaching out to our team for applied advice and support. CloseCircle members can call our 24/seven operations team at any time of twenty-four hour period or night for travel communication and back up.

Contact your family/friends/loved ones

Once y'all've reached out to the authorities and the CloseCircle squad for support, get in touch with your family and loved ones to let them know what'southward happened and your well-being. You lot don't know how comforting a reassuring voice from back habitation can be after an incident until you've experienced it!

Note: CloseCircle members can but printing the 'Cheque-in' push in the app to let family know where they are and that they are safe.

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The CloseCircle squad accept years of feel providing support and communication to travellers and keeping them rubber.

Conclusion

When you're travelling the world it's important to prepare for any risks you may encounter in gild to get the almost out of your trip. It'due south certainly non going to be an enjoyable few months of travelling if you lot get scammed, fall sick or accept your holding stolen.

Finer preparing for your trip is essential earlier jetting off to travel the world – even if it's the everyday admin like getting the right medication or researching a hostel yous institute online. Inquire any experienced traveller about the importance of grooming and they'll tell you how of import it is.

At that place will be hazards wherever you go and while gamble tin never exist eliminated 100%, CloseCircle can help to keep you safe. It's quick and easy to subscribe and you'll gain instant access to global travel advice, real fourth dimension alerts for nearby danger and a straight SOS line to our ex-armed services global operations squad.

Keep yourself safe and you'll have a much more enjoyable time travelling the globe.

For more information about the benefits of condign a CloseCircle fellow memberhither.

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